Monday, June 28, 2010

1/2 Marathon Training

OK...I along with some friends have decided to train for a 1/2 Marathon (13 miles) in October! Crazy...I know! I am now in my 4th week of training, but it is getting easier and I am feeling a lot healthier/better. Since I am just getting back into running I am following a program I found on the Runtex website.

http://www.runtex.com/runtexu/training/5K/default.asp



The program has really helped to make the 'getting back into it' piece easier. I will say the 4AM wake up call does NOT make the running easier.

2 comments:

  1. and I thought my 5am for bootcamp was bad...you go girl! My niece has talked me into walking at 5am on our off bootcamp days.

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  2. laura...please don't forget the .1- 13.1 miles...give yourself the FULL credit fo the FULL distance! Good luck!

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